Friday, 26 July 2019

Chapter 4 - Karma and Akarma

Summary
Actions bring merit or demerit (heaven and hell/ fortune and misfortune)but do not bring freedom. True freedom is only attained by non action or Akarma.

It is impossible to live in the world and not engage in action. The wise realise that the entire consciousness is dynamic and full of action. They also realise that the actions and the outcomes are complex, unpredictable; and is out of their control. Knowing that they are only responsible for the actions and its intentions and not the outcome, they  engage in the actions purely as a witness. The ignorant however think they are in control and thereby engage in actions as the doer. The doer reacts to the outcome generating impressions (Karma); and the impressions trigger further actions and impressions, thereby propogating the cycle. In due time, most actions of the ignorant are just reactions or compulsive actions based on the impressions of past actions (habits). Habits bind you to the world and take away your freedom. The life of repetitive and unconscious actions is called Samsara or bondage. The actions of the wise though are born out of awareness and spontaneity, and are thus in true essence - non actions (Akarma). Any action which is done as an offering without an attitude of Me or myness does not create an impression. The realization that all actions indeed flow from Brahman and I am a mere instrument  brings freedom from the effects of the actions. Actions bring merit or demerit depending on the intention and the outcome of the actions and thereby result in pleasure or pain; further triggering craving, anger or fear; which are the main cause of suffering. Non actions do not generate any impressions and are associated with neither merit nor demerit. 

By engaging in knowledge, the wise realise that all actions are dependent on the dominant Guna at the time. Their effort is thus on just increasing the sattva and keeping the purity of the inner faculties. They achieve this by engaging in Yagnas.
Yagna is the action as prescribed by the scriptures. Though Yagna is selfless in intention, it always brings good merit even without desiring. Yagnas are the only actions worth being engaged in. Yagnas can be of various types - Sadhana, Seva, Satsang - and one can engage in any suitable type on their path to liberation. 


When we move away from our nature (Dharma), we move away from bliss. Whenever the collective consciousness moves away from light towards darkness, the divine manifests with a name and form as enlightened beings to bring back the light and restore order.
 

Yatharth
This knowledge, i have previously given to Sun who then gave it to his son Manu who passed it on to Ikshvaaku and so on for generations. somehow somewhere along the line, it was missed out. Because you are so dear to me, I am giving this beautiful knowledge to you. we both have been here many times, i remember it all, but you don’t. Though i am beyond name and form, yet when necessary i influence nature and appear with name and form. Whenever people start moving away from their very nature (Dharma), when the Sattva in the world decreases and people get immersed in suffering, I incarnate out of compassion to the ignorant and to establish order. By reestablishing knowledge and trouncing ignorance, i restore Dharma again and again bringing back order in creation and celebration in life.

I love the awakened and the wise who realise that i am beyond name and form and an infinite principle. Being purified in the fire of knowledge and thereby free from anger, fear and craving they reach me. Such people, by constantly keeping me in their awareness, become like me. Just like they are crazy about me, I too am crazy about my devotees. Those interested in Sidhis, just need to worship the Devatas sincerely, and they will attain the Siddhis easily.

Karma and Akarma

in spite of doing many things to maintain order such as creating the caste system and playing many roles, i still am not a doer. As i am not attached to the fruits of my actions, my actions do not carry any impressions. my focus is on the intentions and not the outcome. And those wise men who act in the same way get freed from Karma.The ways are Karma are vey complex and unfathomable. Even scholars sometimes get confused by its ways. it is important to understand - what is Karma, What is Akarma

One who sees action in inaction and inaction in action is wise. Realising that there is no freedom from action, he engages himself in constant action as a witness with out a sense of doership or any desires for himself. The impressions of such actions perish in the fire of knowledge. Dropping the results for the action, one who stays content and non dependent on the world, (in spite of being engaged in constant action), remains a non doer. One who is not swayed by the senses and has kept his inner faculties pure, the actions of such a desireless person, will not accumulate any sin. One who is content with what has been provided without seeking, one who is free from jealousy and is beyond dualities, and is not bothered about prosperity, is not bound by action; one who doesn’t crave for company, one whose intellect is firmly established in knowledge and one whose actions are inspired by Yagna, his actions  just dissolve. The wise one who whilst engaged in Yagna (action prescribed by the scriptures) realises that the offerer, the offering, the fire to which the offering is made and the fruit of the offering are all indeed Brahman, his actions also do not stand.

Some treat worshiping the divine as Yagna, some consider seeking knowledge as Yagna, some others consider restraint over senses as Yagna, others consider charity as Yagna, some others consider Yoga as Yagna, some others consider self reflection and some others difficult vows, and some restraint of the Prana.  Through all these Yagnas, one can burn the impressions of the actions. By engaging in selfless Yagna, the wise go beyond actions and reach me, while the rest continue to suffer. Many types of Yagnas are prescribed by the scriptures, you follow whichever suits with sincerity and be free from Karma.

The power of knowledge and Satsang
The fire of knowledge is the most powerful in freeing you from Karma. By surrendering to the wise and serving them with humility, you can receive this knowledge. By engaging in knowledge you become established as a witness, first realising that the entire creation is no different from you and then it all arises from me. Even if you have committed grave sins, the fire of knowledge can get you across, by burning the seeds of all Karma, just like fire burns away the camphor. One who has restrained the senses, one who is sincere with his Sadhana and has faith in the divine will instantly find peace. one who lacks discrimination, discipline and faith reels in doubt and doubt verily destroys the soul (Sanshayaatma vinashyati) creating intense restlessness and unending misery. Having eliminated the roots of doubt by the fire of knowledge, the wise perform the actions as i have thus prescribed without being bound by the effects of the actions. Cut through the doubt created by ignorance with the sword of discrimination and staying equanimous, fight for the cause of Dharma.

What is Yagna

Sharing of resources increases wealth. When two people share their resources, their wealth is doubled instantly. Sharing is possible when there is a feeling of abundance. All spiritual events are sharing of wealth. Sharing does not occur when there is fear or doubt (lack of faith). An act of sharing with love and reverence is called Yagna. 

Though the entire universe is made up of one Brahman, it presents itself in many forms; some gross like human beings and some subtle like Devatas or angels. in the Gita, the gross is described as Adibhuta (Prakriti), the subtle as AdiDaiva (Purusha) and the self as Adhyatma (Brahman). The action which connects all the three is called AdiYagna (Sadhana).

There is interdependency in the creation that is aimed at nourishing each other. Humans thrive on prosperity and Devatas thrive on appreciation and gratitude. Some of the Vedic rituals are mechanisms of appreciating and being grateful to the Devatas, and as a fruit of Yagna, the Devatas when pleased, bestow prosperity. This exchange of goodness is Yagna. Satsangs, Group meditations, Seva and rituals such as Rudrabhisheka are all Yagnas. All these actions create a union between the gross, the subtle and the subtlest.

In the Gita, Krishna says, all actions are imperfect and leave impressions. the impressions can bring you merit or demerit, but you will only be liberated by non action. However, life cannot exist without action. So the wise engage only in Yagnas - action prescribed by the scriptures. No other action is worth doing.


Saturday, 20 July 2019

Yoga of Action

The source of suffering is thoughts of events - real or imagined from the past or future. Things that bother us are the unpleasant thoughts that have a real intensity and linger on. The unpleasant event which is already over continues in the mind or the anticipated future event of anxiety which has not yet happened, has already started to happen in the mind. Unpleasant thoughts feed on to the body and generate unpleasant sensations & emotions. The event that has triggered the thought in itself may not be very significant but it is when you identify yourself with the thought (Asmita). The mind then exaggerates the impact of the event causing enormous and continuous distress (Dwesha and Abhinivesha). The key is to be a witness to this phenomenon. Without awareness you identify with these thoughts and strengthen them with your attention. When aware, you witness these thoughts like a blue sky witnessing the clouds and let it pass. You realise that they are not yours. What you identify as yours affects you.When you witness you dis-identify with the thought, and the intense sensation of unpleasantness starts melting away instead of building up. If there has been an event that challenged your identity or ego - such as family, career, finances or even nationalism such as the result of a sporting event - the impact of the event is exaggerated by the mind and relived again & again. You are unable to focus, do anything creative, are totally lost and exhausted. You can only cut this with the sword of awareness. Disengage the emotions from the event, engage the emotion with the sensations and deal with the sensation. There are very powerful meditations in the Art of Living Silence program which does exactly this thereby relieving long standing pain and suffering.
When in spite of awareness the pain is intense, surrender. Surrender is dropping your resistance to the situation and allowing the existence to take over. Take a step back and let life live through you.

Moving through the unpleasantness with awareness is Tapas. Becoming aware of how the mind is sabotaging your life is Self study. Dropping the effort to manage the situation (emotion) is Surrender. These three constitute Kriya Yoga or Yoga of Action.

Friday, 19 July 2019

Chapter 3 - Karma Yoga

Summary
This world is full of action. Though no action leads to liberation, yet it is desirable to be engaged in action that uplifts oneself and the community (Yagna). Most actions are unconscious and driven by the three Gunas and propelled by individual Karma. Such actions generate more Karma and bind the individual soul to the world. Actions are useful in giving a direction to one's Rajas and to prevent slipping into Tamas. Dropping feverishness, act with awareness and dispassion. Anger and Lust are the biggest enemies on the path to liberation and through knowledge, discipline and devotion, overcome them.

Yathartha
Arjuna asks - if  Knowledge is more important than action, then why do you push me towards action.

It is impossible to escape action while living in this world. actions are mostly driven by the three Gunas and the Karma. Though no action leads you to liberation, yet just dropping action will not get you liberated either. It is better to be engaged in beneficial actions than no action. 

One who forcefully suppresses the senses but craves for them in the mind is a hypocrite. The wise drop the craving in the mind and engage in the world, enjoying the senses dispassionately. You need to be engaged in action regularly at least for the sake of this body and to give a direction to your rajasic energy. only those actions that are done for the benefit of all (Yagna) does not bind you to the world, every other action does. Scriptures have prescribed rituals (Yagna) to please the gods who then will in return fulfil the wishes of the human. so engage and contribute to all Yagnas. One who is keen to receive the fruits of the Yagna without contributing anything to it is like a thief. He is like the sinful one who cooks only to fill his stomach and please his senses.

Food is the source of all beings. Rain is the source of all food. Yagnas are the source of all rain; Good action is the source of Yagna; scriptures are the source of  good action and I am the source of scriptures. So by sincerely engaging in a Yagna, you are serving me. if you dont engage yourself in Yagna, you will waste your precious life in the pursuit of worldly pleasures.

One who is established in the Self has no duty or Dharma and needs no action. He neither desires anything in the world nor does he derive any use from worldly action. But still he constantly engages in Yagna to give a direction to the Rajas and to serve as an role model to the community. Even enlightened beings like King Janaka did not give up their worldly responsibilities. I neither have any desires nor do i lack anything, but still I am constantly engaged in action. If i stop acting, people follow my example as an excuse to be lazy and to escape from their responsibilities. That is why wise people even though are not desirous of anything, constantly engage in action with dispassion. It is important for the wise to ensure that the ancient knowledge and rituals are kept alive and even if they need not, they should engage in rituals prescribed by the scriptures in order to inspire and engage the community. So it is appropriate for you to be engaged in action.

The wise realise that all actions are derived from the three gunas and propelled by Karma. but the ignorant stuck in the ego, believes he is the doer of actions. Even then,  the wise should not detract the ignorant from their worldly actions and should direct them towards action true to their nature. Surrender all actions to me and being free from desires, attachment and feverishness, fight the war. One who follows this will be free from all Karmas.

Mayi Sarvani Karmani Sanyasya Adhyatma chetasa
Niraashi Nirmamo Bhootva Yuddhasva Vigata Jwara
All animals conduct actions according to their nature. So do the wise. It is better to follow your own nature even if imperfect than imitating somebody for social acceptance (Svdharmo Nidhana Shreyaha). Craving and aversion are not your nature. They lie hidden in every sense organ; be alert not to be swayed by them, as they are the biggest obstacles in your growth and take you away from your nature.

Arjuna asks
in spite of not wanting why does a human engage in sinful activites?

Anger and lust (desire) which are born out of Rajas are the source of all sin. Treat them as your worst enemies. Like a smoke covering the fire and dust covering the mirror, anger and lust cover the intelligence. Anger and lust reside in your senses, mind and intellect  and binds the individual soul to this world. Sublter and more powerful than the physical body are the senses, subtle than the senses is the mind, subtler than the mind is the intellect and subtler than the intellect is the most powerful Self. So engage in actions towards self realisation (Sadhana), control the mind and senses through knowledge and destroy this enemy called lust (desire).

Chapter 2 - Sankhya Yoga

Sankhya yoga is said to be the most important chapter of the Gita. This is in essence the summary the whole Gita and gives an idea of what is to be elaborated in the subsequent chapters. some of the most popular verses of the Gita are drawn from this chapter. 

Summary 
Sankhya means number and deals with duality - Purusha and Prakriti - the indestructible and the destructible aspects of creation. It also touches upon the purity of the inner faculties or Antahkarana - involving mind, intellect and memory - thereby defining right action, right judgement, right remembrance and stability of the inner faculties. It also emphasises on the strength one gains by not yielding to the cravings of the senses and how the wise can withdraw from the senses (world or prakriti) and establish in the Self (Purusha). Krishna touches upon Karma yoga, Gnana yoga, Kriya yoga and describes the qualities of a Yogi (Stitha Pragna - one who is established in the awareness of the Self).

Yathartha
Gnana Yoga
Only the body perishes, the soul continues. So there is no need to feel sad when the soul leaves the body (physical death). Soul stays invisible before birth and after death, but doesn’t disappear. It continues to exist. It has no name or form and its only the body which has a name and form that perishes. Destroying the body you don’t destroy anything that would anyway not be destroyed. Very few wise realise this true nature of life.

Karma Yoga
only a few privileged get an opportunity to establish Dharma. it has come knocking at your door. If you give up now, you will be called a sinner and a coward. if you win this war - you rule the world and if you lose you attain Heaven. so you have nothing to lose. Give your 100% and fight without feverishness.
Know that you are only responsible for your intentions and actions and not the results the actions - Karmanyava Adhikaraste Ma Phaleshu Kadachana.  Act with equanimity - Yogastu Kuru Karmaani - without being deluded by the mind.  Be steadfast and act free from the storm of emotions.
When you are freed from delusion through my wisdom, dispassion arises. Understand the true nature of the world and the Self, and act skillfully - Yogastu Karmani Kaushalam

who is a Sthitah Pragna?

  • one who is established in the awareness of the Self
  • not depressed by sorrow nor elated by joy
  • free from craving, fear and anger
  • not swayed by prosperity or loss

Thought of pleasure brings desire for pleasure and obstacles in the path of desire brings anger. Anger clouds the intellect and actions of poor judgement bring about a man’s downfall. As one gets older, the senses get weaker and are no longer able to enjoy the pleasures, but the craving for pleasure never gets weak. These cravings can make even a strong person’s mind weak. sthitha pragna is one in whom the cravings have perished, senses are steady and so is the mind. He is able to withdraw from the sensory pleasures like the tortoise withdraws into its shell.

Purity in the inner faculties - Mind, Intellect and Memory - is attained by having a say over the senses. This purity brings pleasantness in the mind and stability in the intellect. When craving for pleasure, mind is unstable and the inner faculties are tainted. Tainted inner faculties lead to disturbance in mind and when the mind is disturbed, how can one be happy? Just like a tornado can blow away a ship, the craving for pleasure can derail the intellect. Just like the raging rivers flow and settle into the calm sea, the senses settle in a mature intellect of the Stitha Pragna

When the world is asleep, the Sthitha Pragna stays alert seeking the Self and when the world is awake and running behind pleasure, he rests as if in sleep. Established in the knowledge of the Self, he stays unshakeable and even at the time of death remains unfazed, blissful, and attains liberation.

Thursday, 11 July 2019

Knowledge of Pranas

Prana is the source of Life. Prana opens up the Nadis and is responsible for the actions, perception and expression. The  state of Prana determines the dominant Guna and the subsequent quality of the individual. High Prana is Sattva, low Prana is Tamas and intermediate is Rajas. The Nadis are thus responsible for interest in the world or spirit, a feeling of gratitude or complaints,  mainly depending on the level of Prana in the system. The Prana body is bigger than the gross body. When the Prana goes lower & lower, and fear and doubts occupy the mind, a feeling of constriction ensues. When the Prana body constricts to a level which is smaller than the gross body, there is a sense of suffocation and extreme unrest. When this is not handled by techniques to increase the Prana, a tendency of suicide can ensue. A high Prana state results in Bliss, as the Prana starts dropping down you experience states varying from enthusiasm, apathy, fear, anger and aggression, and finally depression.


There are five Pranas - Prana, Apana, Samana, Vyana and Udana
Prana enters the body with the breath as a vehicle and once it touches the heart center, the life force is activated. This then activates the energy center at the base of the spine, which through various Nadis that branch out sustain the functions of the human system. So Prana energises the body. it is related to the space element. Increase in Prana brings lightness & expansion.
Apana is the prana that leaves the body through the orrifices taking away the impurities or Mala. it is related to the earth element. Apana relaxes or unburdens the body. Increase in Apana creates heaviness and unpleasantness.
Samana is related to the digestive fire and is concentrated around the navel. it is related to the fire element. Increased Samana brings greed, jealousy, anger and heartburn.
Udana more concentrated in the chest, head and neck region and is responsible for emotions and expressions. it is related to the water element. Increased Udana brings passion & craving.
Vyana is in the extremities and is responsible for movement including circulation. it is related to the air element. Increased Byana creates restlessness.

There are five Upa Pranas - Naga, Kurma, Krikala, Devadutta and Dhananjaya.
  • Naga is the air that regulates burping.
  • Kurma controls contracting movements e.g. blinking.
  • Krikala governs sneezing.
  • Devadatta controls yawning.
  • Dhananjaya controls the functioning of heart valves.

Yoga is bringing harmony among the Pranas and Upa pranas. Pranayamas especially Mudras and Bandhas cleans the Nadis and help the smoothflow of Prana. Nadi shodhan balances the Nadis.

Tuesday, 9 July 2019

Aum Tat Sat

A very powerful mantra, that is commonly used during most Vedic rituals. This is mentioned in chapter 17 of the Gita.

Brahman or the universal consciousness is addressed in its entirety by Aum Tat Sat
Aum represents existence in all forms of consiousness (the four states)
Tat - represents that which is and encompasses the whole of creation
Sat - represents Truth,  the true nature of Brahman, it also represents all Saatvic activites - Yagna, Daan and Tapa - that lead towards liberation

sometimes the word Hari Aum Tat Sat is used, where Hari represents Purusha or the source of the manifest consciousness.